Tips to Take Frustration Out of Your Golf Game

By Steve Pierce

For anyone who loves the game of golf, you know that you're constantly trying to improve your game and figure out ways to play better. In fact, it can become extremely frustrating when you're playing with a group of your friends and you feel like you're just getting nowhere. It seems like everyone around you plays a better game of golf than you do. You always feel like the odd man out when you're playing with your friends, but you enjoy the game so you keep at it!

It is important to remember that when you're playing golf, frustration is one of the things that will make your game worse. It always shows through in your final score if you have been frustrated during the game. You need to start out having a positive attitude as hard as it might be. Remember, it is just a game no matter how important it is to you. If your first shot doesn't go well, do not let that frustration make the rest of your game go badly too.

Make sure to do some stretching to warm your body up before you tee off on the first hole. Take a lot of practice swings to get your body warmed up and ready for the game. Try to release the tension in your body and feel more relaxed about those 18 holes. Remember that being focused instead of frustrated will result in a much better game.

You cannot focus on the bad shots that you make during the game. By focusing on the negative, you are just attracting more negative shots into your game because your mind is focused on it. Try to remember good shots that you have made in other games and focus on those as you step up to hit the ball. Try to forget about the people that you are playing against. The only opponent you should be thinking about is yourself!

When you stop worrying about the outcome of the game and focus on the fun of playing golf, you will find that your scores improve and your ability to play increases. You have to get your ego out of the way and concentrate on every shot that you make. But in the end, remember that it is still just a game and the reason you are playing it is for enjoyment and recreation.

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Article Source: Tips to take frustration out of your Golf Game.

Tiger Woods on Tee - His Training Secret Revealed

By Alexander Storm

Watching Tiger Woods on Tee is quite instructive. But did you know that he has a special training technique that has nothing to do with spending endless hours on the practice field?

Tiger's technique is about visualization - that means about mental preparation. What he does is imagining how he wants to swing the club. The right mental picture is extremely important - it something like a blueprint for your action. Combined with your body's bio-feedback this technique can be extremely effective.

Another thing that you can do to gain confidence in your swing is picturing Tiger Woods' swing in your mind in every detail until you start feeling that it's your swing. Visualize the complete motion: how you hit the ball, your follow-through, the ball flying through the air, going to the left or right, landing on the fairway, bouncing. To do so you need to concentrate. Golden rule: switch your mobile phone off.

But that's not all - even at an age of 33, Tiger Woods works out at the gym as many as six days a week! Reportedly Tiger has gained about 30 pounds of muscles over the past 10 years (back in 1996 he was at 158, now he is at 185 pounds standing 6-foot-2).

Here is an excerpt of his daily workout:

1) Warm-up exercises on the treadmill (20 minutes).
2) Stretching. A must.
3) Core exercises. Working on the muscles of the abdomen and the back.
4) Endurance exercises. Runs of seven miles (11 kilometers) and speed runs.
5) Weight training. Yes, Tiger does weight lifting. Bench press, shoulder press and squats are the exercises. Tiger even lifts dumbbells to improve his grip strength (lots repetitions with smaller weights).

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The Consistent Golf Putter - Part II

By Dave Nimmo

Now that your golf practice sessions have equipped you for any on-course pressure, it's time to check your on-course training and decision making. Your practice and preparation or routine is your manual for success in golf consistency. Watch the exceptional golfers on the course. Their preparation routines often become a ritual and can take on a personality of their own. Keep in mind we all have our own individual little movements and no one golf routine works for everyone.

One of the first steps you want to undertake is reading the green to analyze and estimate how the ball will break and how any changes in elevation will affect the speed of your golf putt.

Start by getting the big picture and approach and read the green. Every green will have a predominant tilt; Look for the high side of the entire green versus the low side. Assess the green and feel for any hills or slopes.

As you stand behind your golf ball, compare the left side of the putting line with the right side. This will help you see the lay of the green. Also look at the cut of the cup. There may be a slight tilt with one side higher than the other, which will provide a clue in the amount of the slope and where the ball will began slowing down, with gravity affecting it more and more. This is why the break of the ball generally increases as it approaches the end of its rolling. Always expect the slope of the green to curve the ball more toward the end of the putt than at the beginning.

For example, you might have a putt that breaks in two directions; left to right for the first half and right to left for the second half. Although the ripple may look the same to you, you may want to aim the ball slightly more to the right because that is the way the green falls through the second half. As you read the green for side-to-side breaks, you will also want to have a feel for uphill versus downhill. This is why getting the big picture and looking at the whole green is helpful.

Once you have read your putt to make a guess as to the direction it will break, you want to select a spot at which to aim. You must disregard the actual cup and aim for this spot.

If the green is higher on the right side of the cup, choose a spot to the right of the actual cup. If the left side is higher, choose a spot to the left of the cup. The more dramatic the slope, the more you should favor the higher side.

Now if you have a downhill golf putt, which will increase the speed at which the ball rolls, you'll want to aim for a spot that is short of the cup. If you have an uphill golf putt, you should aim for a spot past the cup. This system helps your eyes to trick your body into adjusting for the slope of the green.

To become a consistent golfer on the course, your routine should be practically the same with every golf putt, not only in what you do, but in the order and the tempo in which you do it. Remember: practice, practice, and more practice brings about consistency and great golfing.

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